Matt Haig at the Edinburgh International Book Festival

The modern world can make us feel like the walls are closing in,
but a vanguard of writers are here to help us cope – and none
more so than Matt Haig. After the storming success of Reasons to
Stay Alive comes Notes on a Nervous Planet, a wise and witty
guide to kicking the habits around everything from sleep to
social media to work that are making us less happy. Enjoy an hour
of conversation at the Edinburgh International Book Festival 2019
that will soothe your 21st century anxieties. Chaired by Lennie
Goodings.