Recovery Stories: Interview with Sean Keyes

In this episode, I interview business owner, husband, and father,
Sean Keyes. He shares how he recovered from Borderline Personality
Disorder and how you can do it too. Join us as Sean digs deep into
his personal growth journey. PLEASE NOTE: There is mention of
therapy and coaching in this episode. Therapy is past focused and
coaching is future focused. Once trauma has been resolved in
appropriate empirically based therapy treatments, coaching can be
helpful to many individuals as it is more straightforward &
direct. Coaches walk side by side with clients to achieve recovery
focused goals. Both therapy and coaching can be effective. I
believe that spending too much time in the past doesn’t prepare you
to live in the future and if you have two hands full of the past
you won’t be able to reach out and grab hold of your future without
BPD. ️