Seasonal Affective Disorder: What is it and when to take action!

Borderline Personality Disorder is no longer considered a chronic
illness. You can lead a great life with a sensitive, intense,
hyperbolic... or any temperament for that matter with hard work,
grit, endurance, tenacity, and the willingness to get
uncomfortable. Check out this article for confirmation of this
assertion:
https://ct.counseling.org/2022/10/not-a-monster-destigmatizing-borderline-personality-disorder/
In this episode, I offer a brief educational bit about seasonal
affective disorder as it is that time of year!  CPTSD, EUPD,
& Borderline Personality Disorder recovery work is often
painful and difficult. Listen in today to hear a message of hope
and encouragement and to add being honorable to your moral compass!
Remember to spread the word that BPD/CPTSD/EUPD are all disorders
that hurt, though that we can recover from with tenacity, patient
endurance, and hard work! Contact us today at 1-844-9-THRIVE.
Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a
mindset coaching session today here:
https://www.skeetersstrength.com/product/individual-sessions/ Get
your gear here:
https://thrive-merchandise.creator-spring.com/?  Please
remember that this podcast is not a replacement for therapy or
clinical services. We are mindset coaches and want to offer this
content for the betterment of the BPD community. We offer mindset
coaching only for individuals nationally and internationally. Jump
start your recovery today!