Monday Mindset Minute: DBT TIPP Skill Explained

Do you struggle with intense emotions? The DBT TIPP skill is backed
by science and will propel your recovery forward. Listen in today
for a brief explanation of the DBT distress tolerance module and
the TIPP skill. If you would like to schedule a mindset coaching
session with Rose, click
here: ⁠⁠https://www.skeetersstrength.com/product/individual-sessions/⁠⁠ .
To schedule with Jay, click
here: ⁠⁠https://www.skeetersstrength.com/contact-2/⁠⁠. If you
want more information or want to reserve your spot for
the Emotion Regulation Holiday Support Group happening
December 1, 2023, click here OR send us an email at
Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Do
you want to join the B2B Community? Click here:
⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the
B2B Community is not a replacement for therapy or clinical
services. We are mindset coaches and want to offer this content for
the betterment of the BPD community. We offer mindset coaching only
for individuals nationally and internationally. Jump start your
recovery today!