Tuesday Truth: Emotional Dumping vs. Journaling

Listen today to hear a different perspective on journaling vs.
emotional dumping in a journal as well as hear an example journal
entry to shift from dumping to progressing. Do you want to be part
of the next group? Great! Click here:
https://www.thriveonlinecounseling.com/support-groups-2/ 2024 is
YOUR YEAR. Start with scheduling a session with Rose here:
https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: ⁠⁠
https://www.thriveonlinecounseling.com/contact-2/ Do you want to
join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠
Please remember that this podcast or the B2B Community is not a
replacement for therapy or clinical services. We are mindset
coaches and want to offer this content for the betterment of the
BPD community. We offer mindset coaching only for individuals
nationally and internationally. Jump start your recovery today!