Does metabolic stress cause muscle growth?

In this episode Chris and I will cover why metabolite
accumulation doesn't cause muscle growth, along with a multitude
of other mechanisms that have failed to produce direct responses
that lead to hypertrophy.





This includes, ROS (reactive oxygen species), hypoxia, a muscle
pump (sorry Arnold), and several other proposed mechanisms.





Chris pateron on this episode can be found here -
https://www.patreon.com/posts/82121878





You can find Chris on his social and publications here -


Instagram - https://www.instagram.com/chrisabeardsley/?hl=en


Patreon - https://www.patreon.com/SandCResearch


Twitter - https://twitter.com/SandCResearch





You can find Paul on Instagram -


https://www.instagram.com/liftrunbang1/?hl=en





And his hypertrophy training groups here -


Yoke Squad -
https://marketplace.trainheroic.com/workout-plan/team/lift-run-bang


Valkyrie -
https://marketplace.trainheroic.com/workout-plan/team/the-valkyrie


Garage Gangsters -
https://marketplace.trainheroic.com/workout-plan/team/garage-gangsters


Garage Gals -
https://marketplace.trainheroic.com/workout-plan/team/garage-gals