Why 200% more muscle growth doesn't mean anything

Why 200% more muscle growth doesn't mean anything

2 Stunden 21 Minuten

Beschreibung

vor 6 Monaten

On this one I talk with researcher Sam Buckner on hypertrophy
studies and how measurements often get manipulated to show
magnitudes that don't exist. Sam also talks about what to look
for to determine if the muscle growth in a study is even
relevant. And much more

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