Steroids vs Natty training and nutrition

Chris, Joe, and myself goes over what the differences in enhanced
vs natural training and nutritional recommendations might be.





You can find Chris on his social and publications here -


Instagram - https://www.instagram.com/chrisabeardsley/?hl=en


Patreon - https://www.patreon.com/SandCResearch


Twitter - https://twitter.com/SandCResearch








You can find Paul on Instagram -


https://www.instagram.com/liftrunbang1/?hl=en








And his hypertrophy training groups here -


Yoke Squad
- https://marketplace.trainheroic.com/workout-plan/team/lift-run-bang


Valkyrie
- https://marketplace.trainheroic.com/workout-plan/team/the-valkyrie


Garage Gangsters
- https://marketplace.trainheroic.com/workout-plan/team/garage-gangsters


Garage Gals
- https://marketplace.trainheroic.com/workout-plan/team/garage-gals