The difference in LENGTH and STRETCH - why ACTIVATION is more important than force production
2 Stunden 34 Minuten
Podcast
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vor 1 Jahr
Chris and I go over a bunch of stuff in this one
The difference in lengthen and stretch
Why activation is more important than force
production
Why we don't debate people and why it would solve
zero
Why edema and swelling will still be present in most
studies (conflating the hypertrophy measurements)
Why frequency matters
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