why mTOR is blah and why you don't need to bulk for gains

why mTOR is blah and why you don't need to bulk for gains

1 Stunde 4 Minuten
59.61 MB
Podcast
Podcaster

Beschreibung

vor 1 Jahr

Weitere Episoden

Why 200% more muscle growth doesn't mean anything

Why 200% more muscle growth doesn't mean anything

2 Stunden 21 Minuten
vor 6 Monaten
How MYOPS works with Zan Zupanic

How MYOPS works with Zan Zupanic

1 Stunde 14 Minuten
vor 9 Monaten
Blood flow restriction and hypertrophy + why you need heavy loads for joints

Blood flow restriction and hypertrophy + why you need heavy loads for joints

2 Stunden 26 Minuten
vor 11 Monaten
Cooking our detractors

Cooking our detractors

1 Stunde 49 Minuten
vor 11 Monaten
Why sleep loss isn't killing gains - Why high reps (probably) DON'T build the same amount of muscle

Why sleep loss isn't killing gains - Why high reps (probably) DON'T build the same amount of muscle

2 Stunden 48 Minuten
vor 1 Jahr
In Podcasts werben
Schalte jetzt Werbung in Podcasts.
Alle Episoden anzeigen

Kommentare (0)

Abonnenten

Logo
15
15