Vanessa Woods of Vitality Ballet - 018

How Vanessa Woods used her background as a professional ballet
dancer with St. Louis Ballet to create, Vitality Ballet, an
artistic exercise program designed to share the benefits of
ballet with the senior population. 


SHOWNOTES


this episode is supported by:


Jai Dee Dancewear : a sustainable leotard company celebrating the
beauty, value, and wisdom of women who dance. Enter the code
FALLACCESS at checkout to receive $50 off your purchase from now
until Dec. 2nd 
*founded by Katherine Hartsell featured on episode 009


Come Back Stronger Course : an online course & community
designed to help guide injured dancers through recovery so they
can truly "come back stronger" mentally, emotionally, &
physically.
*created by Kirsten Kemp featured on episode 015


 


Come Back Stronger Course