203: Recovery after Trauma with Kristina Hudson

Connect with Kristina:


@rise_with_kristina @riseupthriving


 


Kristina went from being an occupational therapist specializing
in brain injuries and post traumatic stress disorder in the
military to helping women discover their resilience and
confidence after trauma.  Through her podcast, mentoring and
speaking she guides women through the process of self-discovery
so that they can confidently show up for the next chapter of
their lives.  She believes that we aren't here merely to
survive, but we are meant to thrive.