241: Building a Secure Attachment with your Children with Shaina Rae

Connect with Shaina:


 


@the.transformation.therapist


https://shaina-rae.com/mom-school


Shaina Rae is a somatic attachment therapist and parenting coach
that is revolutionizing the way women prep for motherhood.
Through her signature program, Mom School, Shaina teaches women
how to break the cycles of inherited family trauma and nurture a
secure attachment relationship with their child from the very
start. With a rich background in attachment and subconscious
healing, her work not only helps women radically improve their
mental health but she also teaches them how to support their kids
so they can get the same results. Inspired by her personal
journey of overcoming loss and chronic illness, Shaina is
committed to helping women build deeply connected family units,
ensuring that their children grow up with thriving mental health,
resilient nervous systems, and all of the tools they need to
thrive as they grow into adulthood.


 


Secure Attachment Womb
Meditation: https://rustic-boat-92136.myflodesk.com/wombmeditation


Pre-baby partner discussion
checklist: https://rustic-boat-92136.myflodesk.com/partnerdiscussionchecklist


 


Save $555 off discount code for Mom School: PODCAST