223: Supporting the Men in your Life with Q Williams

Quentin “Q” Williams is a mindset coach and the creator of the
World Class Method & Man Up Formula.  Q was a 2-sport
Division 1 athlete at Northwestern, where he holds a Master’s
Degree in Sports Management and became a Gator Bowl Champion.
After sport he overcame years of Post-Concussion Syndrome by
leveraging his own World Class Method. He went from feeling
confused and angry about concussion to feeling lit up, clear
eyed, and committed to thriving and making a world class impact
on others along the same journey. Q has spoken on countless
podcasts, facilitated international men’s groups, filled venues
for live events across San Diego County. Today, he is the founder
of Men’s Meetup, Man Up Men’s Group, and World Class where he
supports clients via 1:1 Coaching, Group Courses, Men’s Groups,
Men’s Events, and Speaking. More at Q-Williams.com


Men’s Meetup: Our mission is to initiate, inspire and influence
life changing shifts in men around the world by curating
intentional spaces where community, connection and courageous
conversation allow men to embody their most authentic selves. We
host monthly in-person workshops in Pacific Beach that run from
7-9pm every fourth Tuesday of the month.


Man Up Men's Group is a committed team of men who practice
authenticity & vulnerability to step up and redefine what it
means to be a man in today's world, creating breakthroughs in how
they show up for themselves, their mission, and their loved ones.
Pricing varies (see website). In-Person and Online Groups now
enrolling at wearemanup.com