Practical Wellness for Managing Burnout

Nearly 3 million women have dropped out of the workforce in the
last year. We've essentially lost 32 years of progress in one
short year. Our country has a burnout problem on its hands. So
how do we fix this - as employees and employers? Wellness Coach
Ingrid Vaicius and Tahira Hayes sit down to discuss the state of
work in America and strategies for prioritizing wellness at home
and in the workplace.


Ingrid Vaicius is a certified bilingual (English + Spanish)
wellness coach and speaker. She works with women supporting them
on prioritizing wellness as a key strategy to becoming more
effective and successful leaders. Known for her practical and
honest style, Ingrid helps her clients implement achievable
strategies to improve their physical and mental well-being so
they have the stamina to create lasting impact.