Four Weeks to Awaken Your Life with Zoë Wild

Aired Thursday, 5 January 2017, 7:00 PM ET

Zoë Wild learned to meditate in the East, in Burma, where she was a
Buddhist nun and lived in a monastery for nearly two years. When
she gave up being a nun and returned to the west she was shocked to
see how differently meditation was taught here. Instead of finding
the peace and tranquility they were seeking, Zoe found that many
people were struggling. Western meditation, she says, was causing
people to move away from their lives, to reject their experience,
to feel superior to others who couldn’t do it “properly” or didn’t
adopt a certain lifestyle. People were spending more time reading,
writing and talking about meditation than actually practicing
it.

Her solution: a practical, fun course called Wild Meditation, which
liberates meditation from the confines of the cushion, and uses
playful exploration in the midst of daily life activities to help
you discover the peace and wisdom that lives within you no matter
what you are doing. Wild Meditation allows you to rest in your
center as you express your unique, quirky, authentic self and open
to the full range of experience life has to offer.

Zoë Wild joins Sandie Sedgbeer this week to discuss:

~ Why she made the transition from Buddhist nun to life coach,
meditation teacher, activist, writer, and workshop presenter.

~ How meditation underpins the tireless work she does presenting
trauma healing workshops, establishing women’s centers, funding
students in Turkey, and working towards creating a world where
every single person knows their essential, liberated nature and
humanity lives in global unity.

~ How you can awaken your life in just four weeks with
meditation.

~ And more…

About the Guest Zoë Wild

Zoë Wild is A former Buddhist nun, life coach, meditation teacher
and writer, who facilitates workshops for people who have
experienced trauma and to establish peace and reconciliation
between cultures in conflict. Her education and employment span
fields including spirituality, self-growth, meditation, healing
trauma and PTSD, hospice care, working with veterans, prisoners and
bereaved children, activism, business development and international
non-profit organization. What’s more, she maintains that meditation
plays a vital role not only in envisioning the world she believes
we should be living in, but also in actively working to create
it.

Her foundation, One Light Global is based on the premise that the
path to world peace is through meeting every individual from the
belief that we are one human family, that we all have one light
inside of us, and that we can help each other to create a better
world for all.

Websites: www.onelightglobal.org / www.wildmeditation.com