Gavin Andrews - How to Remain Heart-centered and Stress-free in 2022

Gavin Andrews – How to Remain Heart-centered and Stress-free in
2022

Aired Thursday, January 6, 2022 at 4:00 PM PST / 7:00 PM EST



If there’s one term we’ve heard more frequently over the past two
years than the word “Covid”… It’s “stress,” which medicine has long
known to be a primary factor in up to 90% of all disease.

Just like Covid, stress is a potential killer. Unlike Covid,
however, there is no vaccination that can safeguard your body
against the devastating immune system-suppressing effects of
stress. But there are better, less invasive, and far more
empowering innovations that can help you boost your health and well
being and reduce stress naturally while living more fully from your
heart AND adding more heart to the world

Joining Sandie this week to tell us more about this is Gavin
Andrews. The managing director for HeartMath in the UK and Ireland;
Gavin is the founder & co-founder of two exciting new
initiatives: WeAddHeart, which is a growing international movement
that’s empowering people to connect with their heart and the hearts
of others, and Syntropy States, an exciting new app that blends
mesmerizing art and music therapy with science to deliver the
immune boosting benefits of breathwork, relaxation and meditation
to safely & quickly reduce stress & pain, improve
cardio-respiratory function, aid sleep, regulate your emotions, and
bring your body mind, and spirit to a state of peaceful calm.

Connect with Gavin at https://www.weaddheart.com/ |
https://www.heartmath.co.uk/ |
https://www.syntropystates.com/

Visit the What Is Going OM show page
https://omtimes.com/iom/shows/what-is-going-om

Connect with Sandie Sedgbeer at https://www.sedgbeer.com

#GavinAndrews #WhatIsGoingOM #SandieSedgbeer #Lifestyle

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