Episode 5- The truth about anxiety and depression

Trigger Warning: Today we're getting real and talking about our own
experiences with depression and anxiety. We're hoping to illuminate
and eliminate some of the stigmas around these issues as well as
create a space to share some of the heaviest stuff we've been
carrying around. Visit Claire's blog on the topic:
https://www.clairehammill.com/blog/we-have-to-talk-about-mental-illness
If you need help, https://suicidepreventionlifeline.org/ or
1-800-273-8255