You Can Sit With Us

This week on the pod, Beth is joined by her dear friend (and fellow "Nasty Gal") Catherine Cheng for a conversation on anger. It's not something we talk about often, and might not be something we even feel often. But author Soraya Chemaly's new book "Rage Becomes Her: The Power of Women's Anger" is leading us to consider our emotions, the world we live in, and why women have a lot to be angry about. 

We're back! Happy 2019- so thankful that you're with us. This week, we're addressing some noticeable changes to the podcast and bringing some real life tips to help you level up.  Raise your hand if you've ever felt compelled to apologize for something that was out of your control? Or just because you felt uncomfortable? (Yeah, me too!) Beth shares some tips on how to turn that narrative around and STOP saying "I'm sorry" unnecessarily. Check out the article here. 

Anyone else feeling weary from the news cycle lately? Us too. We don't normally get political on this show (and this episode is no different, promise!) but we are going to be talking about a recent political event that we can't ignore, and how to self-care when you're feeling burned out by all the BS. **Trigger warning for this episode for any sensitive listeners, including kiddos**

No, neither of us are getting married. But we ARE talking about all things weddings! Beth and Claire break down the wisdom that comes from getting married- what we loved, what we'd do differently, and some funny stories from the journey! Join in the conversation in our Facebook community group at "You Can Sit With Us Podcast"