FB mom's groups are not a form of self-care! Ep 8.

Thanks for joining us for this week's episode of You Can Sit With
Us. Today we're talking about self care versus self comfort, and
some of our favorite self care rituals. Join in the discussion in
our Facebook group (not a mom's group!) and share your favorite
self-care rituals. Ask your questions for our upcoming "ask the
expert" episode! Features we talked about: Lake Chelan:
https://www.instagram.com/lake_chelan/?hl=en Boomerang for Gmail
(how to pause your inbox) - https://www.boomeranggmail.com/