34: Do you pee when you jump or laugh? Me too and why it’s not actually normal to do so!

Why I went to a pelvic floor physical therapist and why if you
are a woman you should consider seeing one too! I have seen and
talked to a lot of women who are experiencing core and pelvic
floor dysfunction but they are usually unaware of it. As a
society the social norm is to believe that it is normal for women
to pee their pants, to not be able to heal their diastasis recti,
to have painful intercourse, to have low back or hip pain, etc.
All of the fore mentioned symptoms are just that... symptoms…they
are warning signs our body is telling us that there is something
we need to address. Tune in to find out more!


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