36: What does coffee and being present have to do with each other?

One morning I was drinking my coffee and realized how many times
I picked up my phone to scroll through social media or do work
during that time. It was mind blowing! Afterwards I decided I was
going to challenge myself…drink my morning coffee, be present,
and check in with myself. I had some eye opening revelations.
Tune in and give the experiment a try!


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