I still struggle with my body too.

Hi Ladies, Welcome Back! Healing and growth have never been and
will never be linear. Healing reminds me more of an onion, it has
many layers and once you feel like you have healed...you peel
back another layer. As someone who helps other women with their
health and exercise I have to constantly remind myself that it's
ok that there are days I still wake up and don't feel comfortable
in my own skin. There are days that I wish parts of my body was
different. Lots of work has been done over the years to heal
toxic and unhealthy behaviors and beliefs I have had. This
episode is about the reality that I still have those days where I
feel like my body is against me. Healing is not linear, but each
time you peel back a layer you learn a little more. Sending lots
of love out to you all on your healing and growth journey. Go Be
Fearless!


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