Keyen Lage | Certified Holistic Nutritionist

For today’s pod, Anthony & Josh chat with certified holistic
nutritionist, Keyen Lage. Keyen talks about playing football at a
young age and how it became an outlet for him to express himself,
why being selfish for yourself is important in order to help others
at the best of your ability, how the underdog mentality can
sometimes be more hurtful than helpful when looking to achieve your
goals, and why separating your occupation from your personality is
beneficial for your own personal development. Later, they talk
about why you should give yourself permission to feel emotions when
going through traumatic experiences if you want to grow and how
timing plays a major part in when to let yourself experience new
things. You can follow Keyen on Instagram @keyen.lage and check out
his website www.keyenlage.com