Lyonel Lumarque | Owner Lyon Strong Gym

Anthony & Josh are joined by Lyonel Lumarque, owner of Lyon
Strong Gym in Miami, FL. Lyonel gets into the steps he’s taken to
make his gym compliant with the new health standards during covid,
the benefits of taking your health seriously and how you can help
your body stay in shape, his experience going to high school in
Brooklyn, NY after coming from Haiti, and how he first got into
personal training. Later, they chat about what first got Lyonel
into steel mace training and how he’s seen the perception change
towards steel maces over the last couple years. You can follow
Lyonel on Instagram @getlyonstrong and check out his website
www.getlyonstrong.com