Kate Solovieva | Precision Nutrition Master Coach

Anthony & Josh are joined by the head of Community Engagement
at Precision Nutrition, Kate Solovieva. Kate gets into how she got
her start in behavioral change therapy, how to stack up small goals
to generate momentum, some changes she’s seen in people who are
extroverts due to the coronavirus, and prioritizing “the big 3”
each day to make yourself feel accomplished. After, they chat about
the power of having people question their own assumptions and how
to answer tough questions when clients are looking for reassurance.
You can check out Kate’s website at www.solovieva.com