Maddy Jones | Healing Yourself to Transform Your Life

#093 - On today’s episode, Anthony & Josh sit down with
transformation coach, Maddy Jones. Maddy shares how things have
been going for her business since the start of quarantine, what
she discovered about herself after deciding to start her own
business, how to equip your mind to handle tough challenges, and
why healing yourself starts with nurturing yourself. After, they
chat about how to meditate effectively when you may only have
limited time and some ways Maddy was able to drown out the noise
and accomplish the goals she set out for herself. You can follow
Maddy on Instagram @coachmaddyjones