Ramses Principe | You Get Out What You Put In

#119 - On today’s pod, Anthony & Josh sit down with fitness
coach and CEO of Royalty Extracts, Ramses Principe. Ramses
details his preparation for his upcoming Ironman competition, how
he’s shifting his training schedule to adapt to the rigors of a
triathlon, some tips he gives his clients to help keep their
bodies in top shape, and how the changes in his diet and training
regimen have impacted him mentally so far. Later, Ramses shares
some fellow athletes that he’s motivated by and shares some
happenings he’s looking forward to in the year to come. You can
follow Ramses on Instagram @mia_fitness and check out his website
www.mia-fitness.com