Guided Meditation | Ajahn Brahm | 10 February 2024

Ajahn Brahm offers more tips on the best way to meditate, such
as: let things be, observe your thoughts with kindness and be
patient for your mind to settle down.


To find and download more Guided Meditations on Podcast, visit
the BSWA teachings page: https://bswa.org/teachings/, choose the
meditation you want and then type the date into the Podcast
search box e.g. 01-09-2018 or try 1 September 2018.


Please support the BSWA in making teachings available for free
online via Patreon.