Just Be Kind To Yourself | Sandra Henville | The Armadale Meditation Group

Tuesday 13th August 2024


 


Sandra Henville joins the Armadale Meditation Group on-line live
for Rains 2024.


Armadale Meditation Group (AMG) is designed to teach you about
meditation. The classes generally begin with chanting the Metta
Sutta, then receiving meditation instructions and meditating
together, followed by asking questions and finally if time
remains listening to a Dhamma talk. However, the layout can vary.
Due to social distancing regulations, these weekly Tuesday night
teachings are happening via Zoom from Bodhinyana Monastery.


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ongoing support!


“All views expressed by our Rains Retreat Guest Speakers are
their own and do not necessarily reflect those of the BSWA”


To find and download more precious Dhamma teachings, visit the
BSWA teachings page choose the teaching you want and click on the
audio to open it up on Podbean.


Teachings are available for downloading from the BSWA website the
BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma
Podcast.