Anger | Venerable Jhayako | The Armadale Meditation Group

Tuesday 29th October 2024


Venerable Jhayako joins the Armadale Meditation Group and
discusses the audience chosen topic of 'anger'.


Armadale Meditation Group (AMG) is designed to teach you about
meditation. The classes generally begin with chanting the Metta
Sutta, then receiving meditation instructions and meditating
together, followed by asking questions and finally if time
remains listening to a Dhamma talk. However, the layout can vary.
Due to social distancing regulations, these weekly Tuesday night
teachings are happening via Zoom from Bodhinyana Monastery.


00:00 Intro 00:04 Metta Sutta Chanting 08:39 Dhamma Talk 32:56
Guided Meditation 1:03:10 Dhamma Discussion and Q+A 1:25:17
Concluding Blessing Chant


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