Be Content | Venerable Sunyo | The Armadale Meditation Group

Tuesday 03rd December 2024


Venerable Sunyo joins the Armadale Meditation Group on-line live.
Armadale Meditation Group (AMG) is designed to teach you about
meditation. The classes generally begin with chanting the Metta
Sutta, then receiving meditation instructions and meditating
together, followed by asking questions and finally if time
remains listening to a Dhamma talk. However, the layout can vary.
Due to social distancing regulations, these weekly Tuesday night
teachings are happening via Zoom from Bodhinyana Monastery. If
you wish to participate in these sessions, please e-mail the AMG
Coordinator. 00:00:00    Introduction
00:00:16    Metta Sutta 00:03:15   
Introduction to meditation and general talk
00:22:00    Meditation 00:58:40   
Further talk and Q&A 01:31:19    Close Please
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