The Four Elements | Bhante Sampasadana | The Armadale Meditation Group

Tuesday 10th December 2024


Bhante Sampasadana joins the Armadale Meditation Group on-line
live. Armadale Meditation Group (AMG) is designed to teach you
about meditation. The classes generally begin with chanting the
Metta Sutta, then receiving meditation instructions and
meditating together, followed by asking questions and finally if
time remains listening to a Dhamma talk. However, the layout can
vary. Due to social distancing regulations, these weekly Tuesday
night teachings are happening via Zoom from Bodhinyana Monastery.
If you wish to participate in these sessions, please e-mail the
AMG Coordinator. 00:00:00    Introduction 00:00:15
   Dhamma talk and introduction to meditation 00:23:08
   Meditation 00:55:15   Dhamma talk and Q&A
01:29:15    Chant 01:30:41    Close
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