Guided Meditation | Ajahn Hasapanna | 21 December 2024
1 Stunde 1 Minute
Podcast
Podcaster
Beschreibung
vor 1 Jahr
Ajahn Hasapanna conducts an intermediate/ advanced meditation
class for approximately one hour. Ajahn Hasapanna talks on the
importance of cultivating kindness and softness and calming the
mind down before watching the breath - rather than using
harshness and willpower.
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