Let's Talk About... Mindset - It's Always Mindset For Us

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Mindset, mindset, mindset. It's one of WW's key approaches to
losing weight: what we think informs what we do. Mindset is one
of the key areas we personally struggle with, so this week we
dive in more about the struggle.

New this week, we highlight a question asked by a member of the
Real WW Talk Instagram community.  We also highlight a WW
(formerly Weight Watchers) virtual meeting coach to check
out.

CONNECT
Instagram
Facebook
YouTube 

ABOUT US
We are Candice, Erin, and Rikki, three friends who met in the WW
Studio. After the meeting, we'd hang and chat about our week for
accountability until our coach lovingly kicked us out of the room
so the next meeting could start. When COVID-19 hit, we moved our
weekly chat virtual and decided to invite you in for even more
accountability. Each Saturday, we talk about our week, what we've
learned, and what our goals are for the coming week. Each week is
guaranteed to be real talk - no hiding, no trying to make
ourselves better than we are. Grab your favorite beverage (0SP
for us - we're saving points for later!) and join us at 8AM each
Saturday morning.


Support the show



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BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/support


CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com

FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki

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The content presented is for educational and information purposes
only. It is not intended as a substitute for the advice of
medical and health professionals. Listeners should not delay in
obtaining the help of qualified professionals when making a
health or lifestyle change.