Let's Talk About...When The Scale Doesn't Match Our Efforts

Let's Talk About...When The Scale Doesn't Match Our Efforts

36 Minuten

Beschreibung

vor 4 Jahren

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On today's Real WW Talk: you know that feeling...you’ve worked
hard, done some positive things, and the scale doesn’t reflect
your efforts. We’re talking about that plus how to handle when
someone says, “Are you losing weight?” 

CONNECT YouTube
Instagram
Facebook


FIND US ON WW CONNECTCandice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki


ABOUT USWe are Candice, Erin, and Rikki, three
friends who met in the WW Studio. After the meeting, we'd hang
and chat about our week for accountability until our coach
lovingly kicked us out of the room so the next meeting could
start. When COVID-19 hit, we moved our weekly chat virtual and
decided to invite you in for even more accountability. Each
Saturday, we talk about our week, what we've learned, and what
our goals are for the coming week. Each week is guaranteed to be
real talk - no hiding, no trying to make ourselves better than we
are. Grab your favorite beverage (0SP for us - we're saving
points for later!) and join us at 8AM each Saturday morning.
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and
Kyle from Colossus...

Listen on: Apple Podcasts   Spotify


Support the show



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BECOME A SUPPORTER
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CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com

FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki

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The content presented is for educational and information purposes
only. It is not intended as a substitute for the advice of
medical and health professionals. Listeners should not delay in
obtaining the help of qualified professionals when making a
health or lifestyle change.

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