Changes That Come When The Season Changes

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Do you struggle with the change of season? Once you have a
routine down, along comes a season change, which can change your
food, exercise, even clothing. We're talking about the struggles
we have with the season change and also how we're going to keep
on track.

Be warned - due to a rolling storm, we had an internet
interruption, so the last few seconds were cut off :(

There's still time for you to get in on the Real WW Talk Holiday
Hustle on Stepbet, coming November 21 - December 25. Get the
Stepbet app and use the game code 'RWW' to join and the Real WW
Talk Holiday Hustle! Get info here: step.bet/zo7AhyMfZjb

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Podcast: http://realwwtalk.buzzsprout.com

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Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and
Kyle from Colossus...

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Create Harmony

This is a podcast about setting an intentional rhythm, savoring
life’s blessings and...


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CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com

FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki

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The content presented is for educational and information purposes
only. It is not intended as a substitute for the advice of
medical and health professionals. Listeners should not delay in
obtaining the help of qualified professionals when making a
health or lifestyle change.