Week 1 on the New WW Personal Points Plan - How'd We Do?

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We completed our first week on the new WW (formerly Weight
Watchers) PersonalPoints plan! How did you do? We share how much
we lost, plus cover the new activity points, how it feels to see
favorite foods go up in points, and more.

Here's the recipe for the Creamy Roasted Red Pepper, Goat Cheese,
and Spinach Chicken Skillet Dinner (recipe from Closet Cooking):
https://bit.ly/wwchickenskillet

Check out Maggie S's Instagram Highlight "WW PP" for the scoop on
the activity points:
https://www.instagram.com/maggietrack...


The Real WW Talk Holiday Hustle begins November 21st! Get the
Stepbet app and use the game code 'RWW' to join in with the Real
WW Talk community is staying on track for the holidays! Get info
here: http://step.bet/zo7AhyMfZjb


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Podcast:
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and
Kyle from Colossus...

Listen on: Apple Podcasts   Spotify
Create Harmony

This is a podcast about setting an intentional rhythm, savoring
life’s blessings and...


Listen on: Apple Podcasts   Spotify


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Email: realwwtalk@gmail.com

FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki

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The content presented is for educational and information purposes
only. It is not intended as a substitute for the advice of
medical and health professionals. Listeners should not delay in
obtaining the help of qualified professionals when making a
health or lifestyle change.