How To Keep A Slip From Becoming A Slide

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Today we're talking about how not to let a slip turn into a
slide. This time of year can be so challenging. We discuss how we
did during Thanksgiving week, how to handle gains on the scale,
and how we can make the last month of the year our best
month.

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Erin: @erinsworld
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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and
Kyle from Colossus...

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Create Harmony

This is a podcast about setting an intentional rhythm, savoring
life’s blessings and...


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Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com

FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki

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The content presented is for educational and information purposes
only. It is not intended as a substitute for the advice of
medical and health professionals. Listeners should not delay in
obtaining the help of qualified professionals when making a
health or lifestyle change.