Is It A Rut Or Depression?

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Erin admitted this week that she feels like she's sucking wind,
and it brought up the idea of addressing when we feel that way if
it's a rut or maybe depression. We talk about how to be honest
and gentle with ourselves when life feels out of control.

Order your RWWT breast cancer shirt:
https://www.customink.com/g/bhv0-00cm-zdzg

Join our local breast cancer walk here (choose "join Jennifer's
Team in the description):
https://secure.acsevents.org/site/STR?fr_id=102928&pg=personal&px=58103783


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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and
Kyle from Colossus...

Listen on: Apple Podcasts   Spotify
Create Harmony

This is a podcast about setting an intentional rhythm, savoring
life’s blessings and...


Listen on: Apple Podcasts   Spotify


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FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki

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The content presented is for educational and information purposes
only. It is not intended as a substitute for the advice of
medical and health professionals. Listeners should not delay in
obtaining the help of qualified professionals when making a
health or lifestyle change.