151. Reflecting on 2023 & Preparing for 2024

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Jeni from Connect asked us two great questions: how we would do
2023 differently and what will the December 2024 versions of
ourselves look backward and be thankful we did now? Come spend
time with us as we ponder these questions - and think about how
you'll answer them!
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and
Kyle from Colossus...

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The content presented is for educational and information purposes
only. It is not intended as a substitute for the advice of
medical and health professionals. Listeners should not delay in
obtaining the help of qualified professionals when making a
health or lifestyle change.