187. RWWT + Andrea Chooses Compassion Over Calories

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When today’s guest first started her weight loss journey, it was
all about the calories and trying to be like other girls even
though she wasn’t like other girls. She lost 80lbs and like many,
gained it back and then some. When she restarted her journey, she
chose a more compassionate approach towards herself and her body.
When you listen to our conversation, you’ll know why she’s
considered WW’s Self-Compassion Coach. We hope you enjoy this
conversation with WW Coach Andrea M.



Find Andrea M’s WW meetings:
https://www.weightwatchers.com/us/find-a-workshop/browse-ww-coaches/Andrea-M/1012599
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only. It is not intended as a substitute for the advice of
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