188. RWWT + Dave and How A 10 Minute Walk Can Change Your Life

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Our guest today hasn’t struggled with his weight, but that
doesn’t mean a healthy lifestyle comes easy to him. He approaches
it one day and one step at a time. He’s created a consistent
walking habit and now he’s inspiring millions to get started with
just 10 minutes a day in his Top 20 Apple Fitness podcast Walk Is
Fitness. We’re excited to share Dave’s story on this episode of
Real WW Talk Plus. 


Walking Is Fitness Podcast:
https://walkingisfitness.com/podcast/Walking Is Fitness YouTube:
https://www.youtube.com/@WalkingisFitness90-Day Fitness Chain
Tracker: https://walkingisfitness.com/resources/ 



Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and
Kyle from Colossus...

Listen on: Apple Podcasts   Spotify
Create Harmony

This is a podcast about setting an intentional rhythm, savoring
life’s blessings and...


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The content presented is for educational and information purposes
only. It is not intended as a substitute for the advice of
medical and health professionals. Listeners should not delay in
obtaining the help of qualified professionals when making a
health or lifestyle change.