198. Finish the Year Strong

Send us a text ! Have a topic idea? Something to celebrate? Don't
forget to include your name/location in your text


Only one more month until we start a new year! Let's talk about
how we can set realistic goals for the end of the year as we
finish this year strong. 

White Chicken Chili from Downshiftology:
https://downshiftology.com/recipes/white-chicken-chili/
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and
Kyle from Colossus...

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The content presented is for educational and information purposes
only. It is not intended as a substitute for the advice of
medical and health professionals. Listeners should not delay in
obtaining the help of qualified professionals when making a
health or lifestyle change.