Get fit at home - Another Angle #2 with Daniel Mccarroll

Get fit at home - Another Angle #2 with Daniel Mccarroll

27 Minuten

Beschreibung

vor 5 Jahren

Welcome to Another Angle podcast by Rightangled!


Our mission is to help our listeners learn how to improve health,
fitness and overall well-being with the help of our guest
specialists from sectors like medicine, nutrition and fitness.


Our guests in episode 2 is Personal Trainer and Instructor at
1Rebel - Daniel Mccarroll.





Time-Stamped notes:


0:24 Who is Daniel?


4:16 Benefits of Exercising


6:00 Fitness communities 


8:13 Impact of lockdown on our fitness life


11:30 Homeworkouts with live-streams


14:55 Will live-streams stay popular after the pandemic?


16:10 How to find the right online fitness class


17:20 How to find the right Personal Trainer


18:00 How to build a brand as an Personal Trainer


23:30 Fitness and immunity


24:55 Daniel's health tips on getting through the lockdown



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