Balance is the key - Another Angle #8 with Fatema Bangee

Welcome to Another Angle podcast by Rightangled!


Our mission is to help our listeners learn how to improve health,
 fitness and overall well-being with the help of our guest
specialists  from sectors like medicine, nutrition and
fitness.


Today's episode is all about mental health, motivation and self
development. We're talking to Fatema Bangee - a therapist, self
development and career coach. 





Time-Stamped notes:


00:35 - Who is Fatema


08:01 - How do therapists take care of their mental health


09:55 - Placebo effect in mental health


12:18 - Mental health during lockdown


14:06 - Is everything going to go back to "normal"?


18:22 - Fatema's advice for staying in good mental shape





Follow Fatema:


Instagram: https://www.instagram.com/psychandstrength/





Follow us:


Instagram:  https://www.instagram.com/rightangledx/


Facebook:  https://www.facebook.com/rightangledLTD/


Twitter:  https://twitter.com/RightangledLtd


LinkedIn:  https://www.linkedin.com/company/1057...


YouTube: https://www.youtube.com/channel/UCQ7WwbhJGI_kBxRpw3OO49Q