No one size fits all - Another Angle #13 with Mickey Trescott

Welcome to Another Angle podcast by Rightangled!   


Our mission is to help our listeners learn how to improve health,
fitness and overall well-being with the help of our guest
specialists.    


We've had an amazing chat with Mickey Trescott, who, as she
describes herself, "wears many hats". Mickey is a certified
nutritional therapy  practitioner, founder of ‘The
Autoimmune Wellness’ and author of books  like ‘The
Autoimmune Paleo Cookbook’, ‘The Autoimmune Wellness Handbook’
 and ‘The Nutrient-Dense Kitchen’.  


Mickey's journey to the autoimmune protocol started as a vegan,
having been diagnosed with both celiac and Hashimoto’s diseases.
She tells us  about her health journey, the idea behind ‘The
Autoimmune Wellness’ and  what to look for while doing your
groceries.   





Time-stapmed notes: 


00:19 - Who is Mickey? 


02:18 - Mickey's experience with celiac and Hashimoto
diseases 


05:00 - The Autoimmune Protocol 


11:30 - What to look for while buying meat 


14:30 - The Autoimmune Wellness  


15:45 - Elimination diet 


19:25 - No one size fits all 


22:17 - How to begin the journey of health self discovery?
  


Follow Mickey:  Website:
https://autoimmunewellness.com/ 


Instagram: https://www.instagram.com/mickeytrescott/
  https://www.instagram.com/autoimmunepaleo/  





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