030 My child is overweight. What can I do?

 


There is help you can give your child.


A sedentary lifestyle is a type of lifestyle with no or irregular
physical activity. A person who lives a sedentary lifestyle may
be known as a couch potato.


The K.I.S.S. ~ Support your child!
It starts with YOU!!! You are the role model. They are watching
and learning. Get moving more. Take time to move with your child.
Prep your child's snack and lunch (for daycare/school). Know what
they are eating. Have a conversation with your physician about your
concerns.

Please reach out to me with your specific questions at
yourbestselfie@createyournow.com


 


Create Your Now (Archive 1) brings moms, mompreneurs, and
entrepreneurs tools and strategies to become their best selfie in
areas of lifestyle, business, spirituality, nutrition, fitness,
parenting, relationships, motherhood, mindset and balanced daily
living.


We promise according to our hopes; And perform according to our
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and spirit. Topics include healthy living, work life balance,
weight loss, exercise videos, overcoming adversity, burnout,
inspiration, motivation, cooking and recipes, mind mapping, goal
setting, marriage difficulties and Christian values.


Let's train for life and love your journey. Be Present. Be
Incredible. Be YOU!!!


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Music by Mandisa - OVERCOMER


Cover Art by Jenny Hamson