264 Capture Balance in Your Life

"Balance is all the buzz; everyone grasping to obtain
it." ~ Kristianne Wargo


How are you today? What's on your schedule and to do list? Busy,
busy, busy beeee!


You are feeling in control and so relaxed. Balanced.


Nope? You're not. Most of the world too is missing something
really big - connection!


While at work, you are distracted by projects and to dos,
meetings which don't accomplish a whole lot. All this can leave
your health in jeopardy too. Yet you're still living it.


And when home, you're playing catch up to everything you missed
at work, frantically getting the evening activities checked off,
scarfing down diner, grabbing the weather only to hit the bed
with the phone in hand checking Facebook.


Who did you say HI to today? Did you open the door for someone
and smile with a greeting?


Living a life like this adds to health issues. Balanced? What can
you do to strengthen your immune system, lessen anxiety and
depression which might just allow you to lead a longer life.


CONNECTION!!!


The K.I.S.S. ~ Be HUMAN!
Open your eyes. Look at each other. Connect!

 


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THE NO FUSS MEAL PLAN


Would love to hear what you are working on.


Please reach out to me with your specific questions at
yourbestselfie@createyournow.com


 


Create Your Now (Archive 1) brings moms, mompreneurs, and
entrepreneurs tools and strategies to become their best selfie in
areas of lifestyle, business, spirituality, nutrition, fitness,
parenting, relationships, motherhood, mindset and balanced daily
living.


We promise according to our hopes; And perform according to our
fears! This 7 day a week podcast will empower and encourage you
to rediscover, rejuvenate and renew who you are in mind, body,
and spirit. Topics include healthy living, work life balance,
weight loss, exercise videos, overcoming adversity, burnout,
inspiration, motivation, cooking and recipes, mind mapping, goal
setting, marriage difficulties and Christian values.


Let's train for life and love your journey. Be Present. Be
Incredible. Be YOU!!!


For the most current podcast, be sure to
subscribe to Create Your Now ~ Your Best Selfie
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Your Best Selfie Meal
Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/


 


Twitter
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@CreateYourNow


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Contact me at YourBestSelfie@CreateYourNow.com


Read more by Kristianne, a contributor of the Huffington
Post


http://www.huffingtonpost.com/kristianne-wargo/


 


Music by Mandisa - OVERCOMER


Cover Art by Jenny Hamson