039 You're not alone!

 


Do you ever feel like taking a pit stop?


You're not alone! The first question...Is this a feeling that
comes and goes, or does it linger from days to weeks to months
and on? If that is the case, I encourage you to reach out to your
family physician. There might be something more that needs to be
investigated.


However, if it's not a once in a while event, YOU'RE NOT ALONE!!
This is normal. You may have moments or days where the gray skies
linger overhead and you want to take a "potty break". You are on
a journey. In your journey, there will be detours. However,
sometimes you need to take a potty break or a pit stop. DO
IT!! It's ok.


The key is how do you get back on track after your potty break?


The K.I.S.S. ~ Get back on your journey!
Find JOY where you're at. Hold on to your plan. Surround
yourself with like-minded individuals.

 The A.I.M. Challenge


Action Ignites Motivation


This Seven Day Challenge is FREE designed specifically for you
and includes:


7 minute daily workouts delivered to your inbox

Inspiration from me

PRIVATE Facebook group so I can get to know YOU; plus more
encouragement from the community.

Lots of K.I.S.S.E.S. (Keep It Simple Strategies Easy
Solutions) for your mind, body and spirit.



Please reach out to me with your specific questions at
yourbestselfie@createyournow.com


 


Create Your Now (Archive 1) brings moms, mompreneurs, and
entrepreneurs tools and strategies to become their best selfie in
areas of lifestyle, business, spirituality, nutrition, fitness,
parenting, relationships, motherhood, mindset and balanced daily
living.


We promise according to our hopes; And perform according to our
fears! This 7 day a week podcast will empower and encourage you
to rediscover, rejuvenate and renew who you are in mind, body,
and spirit. Topics include healthy living, work life balance,
weight loss, exercise videos, overcoming adversity, burnout,
inspiration, motivation, cooking and recipes, mind mapping, goal
setting, marriage difficulties and Christian values.


Let's train for life and love your journey. Be Present. Be
Incredible. Be YOU!!!


For the most current podcast, be sure to
subscribe to Create Your Now ~ Your Best Selfie
 https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2


PERISCOPE USERS!


Click here for ANDROID Users / GOOGLE 
https://play.google.com/store/apps/details?id=tv.periscope.android


Click here for APPLE Users 
https://itunes.apple.com/app/id972909677


 


Your Best Selfie Meal Plan  https://createyournow.com


 


Twitter
@KristianneWargo
@CreateYourNow


Facebook
www.facebook.com/CreateYourNow


Contact me at YourBestSelfie@CreateYourNow.com


 


Music by Mandisa - OVERCOMER


Cover Art by Jenny Hamson